Training in the open air
Recreation and extensive fitness training in nature - two components that can be wonderfully combined in the attractive fitness trail in Leogang. The jogging and walking course offers the ideal holistic interval training with 10 strengthening, 10 stretching and 10 mobilization exercises.
A motor skills park, which requires strategic behavior and a dose of courage in addition to balance and dexterity, further enriches the fitness trail built in 2013. This provides yet another opportunity to optimize your fitness while exploring nature on the run!
A fitness course has the simple advantage that you can challenge all your muscles and also your brain in a concentrated area. So you don't have to create your own program for your physical training. On the Leogang fitness course, the fresh mountain air also comes into play.